Meno Chance Programme at Park Igls
Love your age, experience your body, mind and soul as a harmonious whole, discover your second Spring with joy and have time for being a woman. Our Meno Chance Programme aims at helping women better understand themselves and their bodies during this often challenging phase of life. Over the course of a week we help give participants a new confidence, thereby reducing stress and improving both physical and mental wellbeing to facilitate weight-loss and allow women to adopt a more relaxed approach to this new phase.
Length: From 7-nights
Sample Inclusions
(Based on a 7-Night stay)
- Initial and concluding health checks
- 1 medical examination - manual abdominal treatment
- Final examination
- Comprehensive blood laboratory check & hormone screening for women
- 2 full body massages
- 1 shiatsu treatment
- 1 Do-in physical exercises for at home
- 2 personal training sessions
- 2 psychological coaching / talk therapy sessions
- 1 lavender chest compress
- Herbal Workshop
- Basic Services
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Park Igls
At Park Igls, every day is a step on the path to holistic well-being. The resort offers a plethora of activities aimed at enhancing both physical and mental health. Morning walks provide a peaceful start to the day, while yoga and group fitness classes keep you active and engaged. Personalised fitness training sessions offer targeted exercises to improve your health based on expert evaluations. All these activities are set against the stunning backdrop of the Austrian Alps, adding an extra layer of tranquility to your wellness journey.
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