Mindfulness for Life at Layan Life
Experience profound connection to inner calm and learn tools that will serve you for life. Take part in activities like yoga, tai chi and singing bowl sound therapy to help you release stress and mental exhaustion, reconnect to your higher purpose and surrender to inner peace. Creating the inner environment for healing, physical experiences include cryotherapy, IV drips, Chi Nei Tsang and colonic hydrotherapy as well as Traditional Thai Medicine treatments, facials, massages and personal training.
This retreat is ideal for anyone who lives a busy life and wants to increase stress resilience and reconnect to what is personally meaningful. A guided mindfulness quest in nature’s calm embrace.
Length: From 3 nights
Sample Inclusions
For 7 nights:
- Wellness Initial Consultation
- Medical Check-in
- Nutrition Assessment
- Psycho-Emotional Assessment
- Thai Medicine Workshop
- Thai Medicine Vitality Consultation
- 2x Energy Balancing / Reiki
- Auricular Therapy
- Craniosacral Therapy
- Tao Visceral Manipulation
- Integrated Sound Healing
- Thai Tranquil Touch Massage
- Tranquil Thai Herbal Ritual Bath
- Sweet Herbal Thai Acupressure
- Thai Aqua Vitality Ritual
- Maya Abdominal Massage
- Colonic Hydrotherapy
- Brain Function Support Infusion
- 2x Cryotherapy
- Hyperbaric Oxygen Therapy - Duo Chamber
- 2x Meditation
- Yoga / Tai chi
- Super Stretching
- Himalayan Thermal Therapy
- Departure Consultation
- 2x Follow-up Virtual Consultation
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Layan Life by Anantara
Layan Life by Anantara offers a diverse range of experiences designed to immerse guests in luxury, wellness, and adventure. For those seeking relaxation, the resort’s world class spa provides rejuvenating treatments inspired by traditional Thai healing practices, all set within a serene tropical sanctuary.
Read more about Layan Life by Anantara
