Rebalance & Energise at SHA Mexico
Discover a sanctuary of wellness with the Recover & Energise programme at SHA Mexico. This retreat is meticulously crafted for those seeking to restore their vitality and achieve a harmonious balance of mind and body. Utilising a combination of natural therapies and cutting-edge scientific treatments, the programme aims to mitigate the detrimental effects of stress, promote cellular health, and enhance longevity.
SHA Mexico provides a serene environment where recovery and revitalisation are at the forefront. The retreat offers a personalised health plan that includes a tailored diet, a range of natural and technological therapies, and lifestyle recommendations to foster new, healthier habits.
Ideal for individuals feeling drained of energy, desiring stress reduction, or wishing to learn sustainable wellness practices, this retreat is an investment in long-lasting vitality and wellbeing.
Length: From 4-night
Sample Inclusions
(Based on a 7-night stay)
- General Health Examination
- Advanced Preventive Diagnostic:
- Body Composition Analysis
- 3D Body Scanner
- Measurement of vital signs
- Cognitive domain test
- Analysis of cardiovascular and nervous system activity
- Measurement of advanced glycation product accumulation
- 2 x General Medical Consultations (Beginning & End)
- Initial Laboratory Test
- 3x Wellness Consultations:
- Revitalising Medicine
- Derma-aesthetic
- Nutrition
- Ozone Therapy Session with GAH Intravenous
- Cryotherapy session
- Emotional Coaching Session
- Neurocognitive Assessment
- Personalised Health Plan
- Integrated Bioenergy Assessment with electromagnetic evaluation
- 3 x Fitness Sessions with a Personal Trainer
- 2 x Acupuncture Sessions
- 2 x Relax & Energy Far Infrared Heat Sessions
- Ostheopathy Session
- Access to Hydrotherapy Circuit, as prescribed
- Private Session of Choice: Yoga, Meditation, Mindfulness, or Pranayama Techniques
Exclusive Benefits From Us
- $100 wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
- Waiting List Priority
- Upgrade on arrival, subject to availability
- Early check-in/late check-out, subject to availability
This Retreat is Perfect For...
BurnoutGeneral HealthLongevityMedical SpaMental HealthStress Relief
Discover SHA Mexico
SHA Mexico provides a holistic wellness journey, from relaxing in the natural cenote to engaging in activities like golf, sailing, and snorkeling in the coral reefs. Close to sports marinas and shopping centers, the clinic offers a perfect blend of seclusion and convenience.
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