Relax & Balance Programme at Palace Merano
The Relax & Balance programme is designed for those who wish to restore an inner space and expertise calm, mental clarity and a deep connection with themselves. Reducing physical and mental stress and tension helps improve sleep quality, stimulates creativity and promotes concentration.
This programme offers treatments, such as yoga massage and floating therapy, designed to release tension of the body through psychophysical relaxation and yogic breath awareness.
Length: 7-nights
Sample Inclusions
(Based on a 7-night stay)
- Nutrition: Detox or Biolight, subject to medical evaluation
- Blood Analysis (cortisol, testosterone, DHEA, melatonin)
- 1 Bioenergy check up
- 2 Floating therapies
- 1 Total relax treatment
- 1 Yoga Massage
- 6 Biofeedback
- 2 Vitamin-vital infusion complex
- 4 Bioenergy treatments
- 2 Yoga one-to-one
- 6 Energy massages
- 6 Hydro-energy treatments with
- Hydro-aroma therapy
- Mud therapy
- Hydro-jet
- Energetic awakening in the morning
- Relaxation in the pool, sauna and hammam area
- Fitness and indoor group physical activities
- E-bikes and outdoor group physical activities
Extra: 3 Compulsory medical visits €332
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Palace Merano
Surrounded by the natural beauty of the South Tyrolean Alps, Palace Merano offers guests a gateway to a variety of enriching experiences. The historic Via dei Portici, a 13th-century arcade, invites visitors to explore its blend of traditional boutiques and modern shops, offering everything from Italian fashion to local handicrafts . Weekly markets, such as the vibrant Friday market at Piazza Prader, showcase regional produce, artisanal goods, and traditional delicacies, providing a taste of local culture.
For winter enthusiasts, nearby ski resorts like Schnals Valley offer pristine slopes and breathtaking alpine views, making Merano a desirable destination for skiing and snowboarding. During the festive season, the town transforms into a winter wonderland with its renowned Christmas markets, featuring handcrafted goods, seasonal treats, and local wines. Beyond shopping and skiing, Merano's cultural scene thrives with venues like the Teatro Puccini hosting performances ranging from opera to ballet, ensuring a memorable stay for visitors
Read more about Palace Merano
