Release & Rebalance at Kisawa Sanctuary
The Release & Rebalance programme at Kisawa Sanctuary is designed around the belief that true realignment is the antidote to the hyper-connectivity and fatigue of modern life.
Following an initial consultation, each guest receives a personalised wellbeing prescription, thoughtfully tailored to their individual needs and goals, with the extraordinary wilderness of Benguerra Island playing an integral role in their journey.
Length: 3 or 7 Nights
Sample Inclusions
(Based on a 7-night stay)
Day One
- Sunrise option: Stand up Paddle Boarding along the Cove, followed by breakfast at the Main Terrace.
- Wellness consultation to discuss goals and health history.
- Hatha yoga class focusing on relaxation and stretching.
- Lunch at the Cove Mussassa
- Aromatherapy Massage (60mins)
- Iyashi Dome infra-red sauna (30mins)
- Guided nature walk around the sanctuary (30mins)
- Dinner at the Main Terrace or in the privacy of your Residence
- Warm magnesium bath served with detox tea
Day Two
- Guided sunrise kayak
- Restorative yoga or Pranayama yoga
- Lunch at the Main Terrace
- Iyashi Dome infra-red sauna (30mins)
- Dead Sea Mud Wrap (60mins)
- Dinner at Baracca
- Night Detox tea
Day Three
- Guided beach walk
- Qi gong or yoga meditation
- Iyashi Dome infra-red sauna (30mins)
- Lunch in your private residence
- Marine expedition of the Bazaruto archipelago spotting dolphins
- Sound healing session
- Dinner at the Main Terrace
- Nightly detox tea
Day Four
- Bespoke massage (75mins) on the Kisawa Dune
- Hatha Yoga and Meditation
- Lunch in the Kisawa Garden
- Iyashi Dome infra-red sauna (30mins)
- Dinner at Cove Mussassa
- Nightly detox tea
Day Five
- Sunrise hike in the Red Dune
- Yoga Meditation
- Lunch at Cove Mussassa
- Iyashi Dome infra-red sauna (30mins)
- Flexibility or Yoga Massage
- Dhow boat cruise
- Nightly detox tea service
Day Six
- Stand up paddle boarding along the Cove
- Yoga Practice
- Iyashi Dome infra-red sauna (30mins)
- Lunch in Residence
- Village football at Kisawa
- Farewell dinner under the moonlight
- Nightly detox tea service
Day Seven
- Breakfast served poolside
- Programme review and consultation
- Head and Shoulder Massage (30mins)
Exclusive Benefits From Us
This Retreat is Perfect For...
BurnoutDigital DetoxMeditationMindfulnessNatureRecovery & RenewalSpiritualStress ReliefWellnessYoga
Discover Kisawa Sanctuary
Beyond adventure, Kisawa offers a wide range cultural and conservation-led experiences, from joining the field in the weekly island football tournament, to ‘Diving Like a Scientist’ or a whale shark expedition with their sister NGO, and Africa’s first Ocean Observatory, The Bazaruto Center for Scientific Studies. Whether enjoying a private beach picnic, stargazing beneath the African sky, or simply embracing the tranquillity of the island, every experience is designed to create unforgettable moments and a deeper connection to this extraordinary destination.
Read more about Kisawa Sanctuary
