Sekala and Niskala: Detox at Four Seasons Resort Bali at Sayan


Sekala and Niskala: Detox at Four Seasons Resort Bali at Sayan

Set in the heart of Bali, in the Ayung River valley sanctuary, your blissful journey begins high above the treetops of the luscious green jungle. Using traditional Balinese techniques, you detox retreat is designed to restore inner peace and tranquillity.

In a world of high expectations in work and daily life, toxin builds up rapidly, causing a lack of energy and poor digestion. By stepping away and balancing the seen and unseen, this retreat purifies the mind and body to create a melodious state of being. Embark in a combination of workout activities ranging from yoga for body contouring and core stability to a mini biathlon that uses Bali’s scenic landscape instead of a gym.

Sample Inclusions

  • 60-minute power yoga session, to progress postures to help increase circulation during a cardio workout.
  • 120-minute Swadhisthana Chakra ceremony, to treat sacral chakra to increase creativity and desire.
  • 60-minute scheduled Yoga session surrounded by the elements of Ubud, Sayan.
  • 150-minute Manipura Chakra ceremony, to treat the solar plexus chakra to become more energized.
  • 180-minute Jungle Biathlon, hiking and cycling across the Ubud village and rice fields.
  • 90-minute Urut Weteng, freeing emotional and physical stagnation by focusing on the abdomen.
  • 75-minute rainforest facial, encourages toxins to be released and collagen to be produced.

Exclusive Benefits From Us

  • Upgrade on arrival, subject to availability
  • Full American Breakfast daily for two people per bedroom, served in the hotel restaurant (including buffets)
  • $100 USD equivalent Spa Services credit to be utilized during stay (not combinable, no cash value if not redeemed in full)

Price Guide

Please contact us to find out more about pricing for this retreat.

This Retreat is Perfect For...


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    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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