Self-Master Programme at Minos Palace Resort

Discover the secret to longevity with a seven day programme designed to help you master every aspect of your health. Through an in-depth evaluation and personalised interventions, you will gain a profound understanding of your unique aging process through epigenetics and be equipped with take-home tools to continue your journey to longevity long after your stay.

Length: 7-nights

Doubles from

£6500 pp

Singles from

£6450 pp

Including accommodation, half board and a 7 night programme

Sample Inclusions

(Based on 7-night stay)

Precision Health & Wellbeing Analysis (DNA Transform, Resting Metabolic Rate Assessment, Maximal Oxygen Uptake Assessment, Biological Age)
HRV Assessment
Wellbeing Body Composition
Balance and Strength Assessment
Antioxidant Capacity / Giutathione Level
5x Prescribed Brain Gym Personal Training Session
2x Movement Group Session
16x 30 minute Prescribed Wellbeing Technologies session (4x Cryotherapy, 4x PBM Red Light Therapy Session, 2x Intermittent Hypoxia-Hyperoxia Treatment, 2x Vibroacoustics Session, 4x Neuromodulation)
3x Prescribed Self Mastery Session
2x 60 minute Prescribed Functional Body Therapy
60 minute Wellbeing Body Treatment
120 minute Wellbeing Body Treatment
60 minute Facial Therapy
Breakfast, lunch & dinner according to nutritionists advice

Exclusive Benefits From Us

Upgrade based on availability the day of arrival
Early Check in & Late Check out based on availability
€50 credit per person at Nao

This Retreat is Perfect For...

General HealthLongevityStress Relief

Discover Minos Palace Resort

The experience at Minos Palace Resort is where every detail is designed to immerse you in peace, privacy, and natural beauty. From the moment you arrive on the secluded peninsula, you're enveloped by sweeping sea views, warm Cretan hospitality, and an atmosphere of effortless elegance. Days unfold with intention, whether you’re savouring slow breakfasts overlooking the Aegean, indulging in soul-nourishing treatments at the Nao Wellbeing Hub, or finding stillness on a quiet stretch of rocky coast. With its adults-only setting, refined design, and focus on holistic wellbeing, Minos Palace offers not just a stay, but a deeply restorative journey for body and mind.