Shareera Weight Loss Programme at Soukya
Transform your lifestyle with the Shareera Weight Loss Programme at Soukya, a comprehensive 14-day journey focused on holistic well-being and sustainable weight loss. ‘Shareera’ meaning body, encapsulates the essence of this retreat, combining practical dietary advice with special Ayurvedic treatments, weight-reducing hydrotherapy sessions, and specific yoga exercises. This programme not only aids weight loss but also enhances your overall health by addressing any addictions and cravings.
The Shareera Programme is recommended for those aiming to correct metabolic disorders and cultivate a healthier lifestyle focusing on long-term weight management. Among its myriad benefits, the programme can help tone muscles, treat insomnia and skin disorders, relieve inflammation and swelling, and help you break free from an unhealthy lifestyle.
Soukya also offer a Prakrithi Shereera weightloss programme, which uses naturopathic treatments to help both physical and psychological healing to help reduce muscle pain, lower blood pressure , improve metabolism and lose weight.
Length: From 14-nights
Sample Inclusions
(Based on 14-night stay)
- Initial Wellness Consultation
- Daily Naturopathic Treatments
- Weight Management Sessions
- Diet and Nutrition Consultation
- Daily Fitness and Yoga sessions
- Organic Meals tailored for Weight Loss
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Soukya
SOUKYA emphasizes a holistic approach to health and wellness. Guests can partake in a range of activities and therapies, from common yoga sessions, breathing exercises, meditation, and relaxation in the traditional Yoga and Meditation Hall to indulging in indoor recreation facilities such as snooker, table tennis, and board games. The property also includes a 2 km walking track, a swimming pool, and a shuttle court.
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