Sleep at Six Senses Vana
Struggling with sleep deprivation or broken sleep patterns? Sleep at Six Senses Vana offers a comprehensive solution. This tailored programme seeks to explore and address the root causes of sleep irregularities. With guidance from resident experts, guests are introduced to sleep therapies that incorporate yoga Nidra, holistic massages, and soporific nighttime drinks, among other approaches. The goal is to reset the sleep pattern, establish a sustainable routine, and ensure guests wake up feeling rejuvenated and energised. A complimentary two-night sleep tracker provides useful insights into existing sleep habits, further assisting in creating an effective sleep routine. The programme ultimately paves the way towards better overall wellbeing, mood enhancement, improved memory, and efficient learning.
Length: From 5 nights
Sample Inclusions
(Based on a 14-night stay)
- Wellness Consultation and Screening
- 15 x Private Yoga/Yoga Nidra/Pranayama/Meditation
- 12 x Natural Healing Therapies / Tibetan Healing Therapies
- 6 x Ayurvedic Treatments
- Sleep Tracking
- A welcome bag with sleep amenities
Exclusive Benefits From Us
- Upgrade from Garden Room to Forest room OR upgrade Bodhi Suite to Forest Suite, subject to availability
- Early check in by 11 AM and late check out by 4 PM, subject to availability
This Retreat is Perfect For...
Discover Six Senses Vana
At Six Senses Vana, you can experience a range of wellness activities, including yoga, meditation, and pranayama. You can also enjoy nature walks, cycling, and pottery-making classes. The resort also has an outdoor pool, a fitness centre, and a library.
Read more about Six Senses Vana
