Sleep Enhancement at RAKxa Integrative Wellness
The Sleep Enhancement Programme at RAKxa Integrative Wellness supports those experiencing poor sleep due to stress, tension or disrupted rhythms by addressing the root causes of imbalance, Targeted bodywork, vibrational healing, breathwork, and herbal compresses work in harmony to release physical and emotional stress, while a curated itinerary helps recalibrate the body’s natural circadian rhythm. The result is deeper, more restorative sleep and a renewed sense of energy, clarity and balance.
Length: From 5-Nights
Sample Inclusions
(Length: 7-Nights)
- Anti-ageing Doctor Consultation
- Health and Wellness Consultation Initial
- RAKxa Functional Fitness Assessment (FFA)
- Personalised Corrective Exercise
- Private Tai Chi or Private Yoga
- Head to Toe Stretch
- Thai Deep Sleep & Skin Radiant Therapy
- Traditional Eye and Stress Relief
- Traditional Chinese Yin-Yang Rebalance
- Vitality Flow Enhancement Therapy
- Singing Bowl Healing (50min) or Zen Na Tai (50min)
- Angel Stone Healing (50min)
- RAKxa Signature Sleep Enhancement
- Shirodhara or Ksheeradhara
- Pranayama or Mindfulness Meditation
- Aromatherapy Massage
- Hyperbaric Oxygen Therapy
- Immune Myer IV
- Weber IV Laser Therapy
- Cryo Sauna Therapy
- Whole Body Light Therapy
Exclusive Benefits From Us
- Complimentary early check in and late check out (based on wellness itinerary, or subject to availability)
- Complimentary upgrades (subject to availability)
- Complimentary use of Hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
This Retreat is Perfect For...
Discover RAKxa Integrative Wellness
The large, modern gym provides a wide range of machines, free weights and medicine balls for personal and instructor-led sessions. Alternatively, enjoy a yoga, Pilates or Body Pump session outside amid the glorious scenery. Other activities at the hotel include tennis, badminton and boules, as well as stand up paddle boarding and a paddle steamer trip on the lake itself.
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