Sleep at Six Senses Douro Valley
Do you find it hard to get to sleep or sleep through the night, or do you often wake up feeling groggy and unrefreshed? The Sleep Retreat programme at Six Senses Douro Valley, is ideal if you need to improve sleep patterns; restore energy levels; de-stress; establish a sustainable sleep routine; feel better equipped to face daily challenges; or pave the way to a healthier and happier life.
Sample Inclusions
Inclusions based on 2-Nights
- Wellness screening and Sleep consultation
- Three x Personalized spa treatments, 90 minutes
- Three x Personalised fitness and wellness activities, 60 minutes
- Nutritional guidance on foods to favour and avoid
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Buffet breakfast for up to two guests per bedroom, served in the restaurant
- $100 USD equivalent Resort or Hotel credit to be utilised during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early Check-In / Late Check-Out, subject to availability
This Retreat is Perfect For...
Discover Six Senses Douro Valley
Learn to cook up a storm with a Portuguese cooking lesson or create body scrubs and masks with medicinal herbs, salts and fruit at the Alchemy Bar. Explore the wider valley by bicycle with a private guide or build up a sweat on the tennis and badminton courts. Practice mindfulness during a traditional tile-painting workshop or experience an unforgettable Wine and Dine river cruise with lead winemakers. For your final meal, make it memorable with an intimate candlelit dinner, set among the trees by the lazy riverside.
Read more about Six Senses Douro Valley
