Sleep Retreat Maldives at Six Senses Laamu
Learn about and improve your sleeping habits in the spectacular surroundings of the Maldives. Set on a palm-fringed lagoon, your retreat is personally tailored with sleep experts, relaxing treatments, wellness therapies and nutrition advice. The Sleep Programme at Six Senses Laamu slows the ageing process and helps you maintain a youthful glimmer in your eye. It also improves memory and your ability to absorb new information.
Find yourself practicing yoga and relaxing in rooftop yoga studio, steam room and treat your body with healthy juices from the juice bar. This programme is expertly designed to improve sleep patterns, restore energy levels, de-stress and establish a sustainable sleep routine. With guidance from leading practitioners in nutrition, yoga and meditation, empower your mind, body and soul with the tools needed to reset and renew.
Sample Inclusions
Based on 3-day programme -
- Wellness screening
- 3x Sleep tracking
- 3x Daily sleep review
- Abhyanga massage (60 min)
- Shirodhara (30 min)
- Holistic massage (90 min)
- Pranayama or Meditation (45 min)
- Yoga Nidra (45 min)
- Personal yoga (60 min)
- Sleep Bag with Sleep with Six Senses amenities
- Programme summary
- Nutritional guidance session
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Full breakfast for up to two guests per bedroom, served in the restaurant
- $100 USD equivalent Food & Beverage credit to be utilised during stay (not combinable, no cash value if not redeemed in full)
- A complimentary 50-minute massage for up to two guests, once during stay
- Early Check-In / Late Check-Out, subject to availability
This Retreat is Perfect For...
Discover Six Senses Laamu
Beneath the shallows of the Laamu Atoll is a bright colourful world. The clear waters and thriving reefs are perfect for snorkel and dive adventures with the resident dive school. Kayaking, surfing, windsurfing and pulse-raising water sports are in abundance. Meanwhile, relaxed catamaran sailing, dolphin cruises and private beach picnics are perfect for a slower pace. Take a fishing trip and let the talented chefs prepare your rewarding catch or enjoy beach-side yoga followed by a private wine tasting experience with a sommelier.
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