Sleep Retreat Maldives at Six Senses Laamu
Learn about and improve your sleeping habits in the spectacular surroundings of the Maldives. Set on a palm-fringed lagoon, your retreat is personally tailored with sleep experts, relaxing treatments, wellness therapies and nutrition advice. The Sleep Programme at Six Senses Laamu slows the ageing process and helps you maintain a youthful glimmer in your eye. It also improves memory and your ability to absorb new information.
Find yourself practicing yoga and relaxing in rooftop yoga studio, steam room and treat your body with healthy juices from the juice bar. This programme is expertly designed to improve sleep patterns, restore energy levels, de-stress and establish a sustainable sleep routine. With guidance from leading practitioners in nutrition, yoga and meditation, empower your mind, body and soul with the tools needed to reset and renew.
Based on 3-day programme -
- Wellness screening
- 3x Sleep tracking
- 3x Daily sleep review
- Abhyanga massage (60 min)
- Shirodhara (30 min)
- Holistic massage (90 min)
- Pranayama or Meditation (45 min)
- Yoga Nidra (45 min)
- Personal yoga (60 min)
- Sleep Bag with Sleep with Six Senses amenities
- Programme summary
- Nutritional guidance session
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Full breakfast daily
- Complimentary parking
- Early check-in/late check-out, subject to availability
Prices are calculated as:
Per night in low season with two sharing a double room.