Sleep Retreat at Six Senses Ibiza
Do you find it difficult to fall asleep or sleep through the entire night? Do you often wake up feeling groggy and unrefreshed? Just by the crystalline Cala Xarraca, a combination of advice from Six Senses Ibiza sleep experts and the benefits of Yoga Nidra and meditation will leave you with boosted mood and energy levels, improving sleep patterns and better preparing you to face daily challenges.
With expert-led guidance, discover the power of sleep through cryotherapy, yoga and pranayama (breathwork), personal training and more. Relaxing treatments, wellness therapies, and nutrition advice will strengthen your immune system and pave the way to a healthier and happier life.
The steam room, hammam, and cutting-edge fitness center, as well as a juice bar are available for your enjoyment. Visit one of the spa’s organic gardens, which provide ingredients for its botanical products and get involved with an Alchemy workshop, where you’ll have the chance to make your own potions and aromatherapy scrubs.
Sample Inclusions
Based on 3-day programme:
- Wellness Screening (45 min)
- Personalised consultation
- Yoga Nidra or Pranayama (45 min)
- Private activity: yoga / personal training / pilates (60 min)
- Dreamcatcher Massage
- Cryotherapy Session
- Programme wrap-up (30 min)
- A welcome bag with sleep amenities
- Sleep tracking throughout the stay
Exclusive Benefits From Us
- Upgradeย on arrival, subject to availability
- Daily breakfast for up to two guests per bedroom, served in the restaurant (already included in property rates)
- $100 USD equivalent Resort or Hotel credit to be utilised during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early check-in / Late check-out, subject to availability
This Retreat is Perfect For...
Discover Six Senses Ibiza
Every day brings a new discovery, whether it's through an enchanting sound healing experience or even diving underwater with your snorkel for an underwater guided meditation. Visit a 400-year-old olive press for an organic cooking class or gain your daily dose of adventure with cliff diving. Watch movies out under the stars at the outdoor cinema and dance the night away to live music at the Beach Caves.
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