Sport & Meditation Programme at Lanserhof Sylt
The Sport & Meditation four-day programme at Lanserhof Sylt, allows you to experience the Lanserhof approach even with limited time: sports medicine diagnostics, individually guided training, and deeply effective relaxation methods come together in a concentrated format.
The goal is to introduce you to precise analyses, holistic care, and regenerative impulses that bring body and mind into harmony.
Length: 4-nights
Sample Inclusions
(Based on 4-night stay)
- Initial Medical Examination
- Extended Initial Medical Examination
- Laboratory Initial Examination (Bioimpedance Analysis, Blood Pressure, Lactate, and Metabolism Check)*
- Bioimpedance Analysis Results Discussion & Hand Grip Strength Measurement*
- VO₂Max Measurement & Results Discussion*
- Short-Term HRV Measurement (Heart Rate – Variability)*
- Metabolism Measurement*
- Meditation*
- Craniosacral Therapy*
- Bio-Photon Modulation (NIR Therapy)*
- Personal Training*
- Urine Analysis*
- Daily Group Movement Therapy
- Daily Group Relaxation Training
- Medical Introductory Lecture
- Themed Lectures
- Cultural Evening Program
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Early check-in / Late check-out, subject to availability
- Complimentary Limousine Pick Up and Drop Off from Westerland Station / Airport
- 100 EUR credit to be utilized during stay, applicable towards Beauty Treatment
- VIP gift with note from General Manager
This Retreat is Perfect For...
Discover Lanserhof Sylt
Lanserhof Sylt is not just a retreat; it's a journey towards optimal health. Developed over three decades, the Lanserhof Concept and Lanserhof cure integrate findings from naturopathy, energy medicine, psychology, and cutting-edge medicine, aiming not just to treat illness but to promote overall health.
Read more about Lanserhof Sylt
