Sport Programme at Lily of the Valley
The Sport Retreat is designed to elevate fitness performance through a combination of high-intensity sessions, tailored treatments for muscle recovery, and nutritional guidance aimed at either muscle mass gain or fat loss. Participants undergo a Kinvent fitness check-up to create a personalised program, supported by experienced coaches and physiotherapists. The retreat promotes surpassing personal limits in an optimal setting, complemented by a slimming gastronomy that is both healthy and luxurious.
Length: From 6-night stay
Sample Inclusions
(Based on a 13-night stay)
- Initial Evaluation
- Bioimpedence Test
- Dietary Consultation
- 2x Osteopathy Consultation
- End of Programme Evaluation
- Personalised Eating Plan
- Nutritional monitoring throughout your stay
- Kinvent fitness check-up
- 14x Coaching sessions
- Creation of your fitness routine
- Fitness excursions
- Water sports
- Cardio - Hiit - Muscle development
- 2x Restore & Boost Body Treatment
- 2x Deep Tissue and Indiba Treatment
- 3x Sport Massage & Cryotherapy
- Hammam & Hot Scrub
- 2x Thai Massage
- Serenity - algae wrap & massage
- 2x Cryotherapie chamber
- Muscular & Relaxing
- Skin diagnosis
- Hydrafacial treatment
- Access to the 'Nordic Circuit' & Semi Olympic Pool
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily breakfast for up to two guests per bedroom, served in the restaurant (already included in property rates)
- $100 USD equivalent Resort or Hotel credit to be utilised during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early Check-In / Late Check-Out, subject to availability
- Complimentary Wi-Fi
Discover Lily of the Valley
For those who crave a relaxing yet transformative getaway, Lily of the Valley presents the best of both worlds. Unwind out on your private terrace after a personal training session, or push yourself to your limits with bespoke fitness and weight-loss retreats before tucking in fresh Mediterranean and Provençal dishes with views of the sparkling sea below. Just 20 minutes away by car, the allure of St Tropez is easy to reach, or explore the quieter town of La Croix Valmer and the nearby Gigaro beach.
Read more about Lily of the Valley
