Weight Management at Amatara Wellness Resort
Discover a balanced, sustainable approach to weight management at our retreat. This comprehensive program combines expert consultations, personalized training, targeted therapies, and nutritionally balanced meals to support weight loss and establish healthier habits. More than just a diet or exercise regime, this program empowers individuals to make lasting changes towards a healthier lifestyle. Expert guidance will help you develop effective strategies for weight management that can be seamlessly integrated into your daily life long after your stay.
Length: From 3-night
Sample Inclusions
(Based on 7-night stay)
- Individual Wellness & Nutrition Consultation (Arrival & Departure)
- 4 x Private personal training session
- 5 x Amatara Massages
- 2 x Detoxifying and draining slimming treatment
- Fitness assessment
- Aqua Fitness
- Dry skin brushing and detox bath salt soak
- Thai Salt Pot Therapy
- Thai Hammam journey
- Set of Weight management support supplements
- Unlimited access to wellness movement class
- Daily infrared sauna or steam
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Amatara Welleisure Resort
At Amatara, guests can partake in a range of wellness activities, including yoga, Pilates, and meditation. There's also an infinity pool, tennis courts, a fully equipped gym, and opportunities for nature walks, cycling, and water sports. Cooking classes offer insight into Thai cuisine and nutrition.
Read more about Amatara Welleisure Resort
