Weight Management Retreat at Lefay Resort SPA Lago Di Garda
With uninterrupted views of Italy’s breathtaking Lake Garda, Lefay Resort & SPA Lago di Garda is the perfect spot to relax and reflect. Dedicate some well-deserved time to self-improvement and self-care among the lush olive groves and 11 hectares of verdant countryside. The Weight Management retreat is the perfect programme for individuals wishing to take care of their body while improving body awareness.
This refreshing programme aims to modify your eating habits and lifestyle with a sustainable approach to dieting, based on Lefay Lago di Garda’s philosophy that consciousness is an integral part of a healthy lifestyle. Studies have shown that deprivation and restrictions can have a detrimental effect on overall health, therefore this approach consists of a sustainable personalised diet and healthy habits that can continue long after your stay has ended. Detoxifying treatments and physical and energy rebalancing activities assist your body on its journey to optimal weight and restore you to a better and more balanced state.
Length: From 5-nights
Sample Inclusions
(Based on 10-nights)
- Access to Lefay SPA World
- Introduction to the programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- 1 x Nutritional consultation and prescription of special diet
- 1 x Intermediate medical interview
- 1 x Intestinal check-up
- 1 x Lefay SPA energy body scrub
- 2 x Lefay SPA draining or anti-cellulite energy body massages
- 2 x Energy tuina massages L’Armonia
- 4 x Lefay SPA phyto – specific aromatic mud wraps
- 2 x Moxibustion treatment
- 2 x Cryotherapy sessions
- 2 x Cellular repair treatments (NanoVi device)
- 2 x Acupuncture sessions
- 2 x Lefay SPA foot reflexology treatments
- 2 x Personalised sessions with personal trainer (30 minutes)
- 2 x Activity for rebalancing physical energy (Stretching of Meridians)
- 1 x Guided walk in the energy and therapeutic garden
- 1 x Final examination with targeted recommendations for maintenance
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Buffet breakfast, for two guests per bedroom
- A complimentary lunch or dinner for two people once during stay, excluding alcohol, taxes and gratuities
- $100 USD Equivalent Spa Services credit, per room (not combinable, no cash value if not redeemed in full)
- Early check-in/late check-out, subject to availability
This Retreat is Perfect For...
Discover Lefay Resort SPA Lago Di Garda
There is plenty to experience around the hotel from mountain biking along beautiful trails and boat trips on Lake Garda to opera at the Arena di Verona and sailing. The hotel also hosts a huge array of fitness classes, as well as postural and breathing activities such as pilates, yoga, Qi Gong, Tai Qi and meditation.
Read more about Lefay Resort SPA Lago Di Garda
