Yoga at Six Senses Vana
Journey into the soul-soothing world of yoga at the serene Six Senses Vana. This programme invites guests to deepen their personal yoga practice with a blend of private sessions, guided meditation, breathwork, signature massages, and energy treatments. The retreat is tailored to individual abilities and needs, promoting increased flexibility, muscle strength, improved posture, and balance. It also serves to boost immunity, regulate adrenal glands, and encourage relaxation. With yoga’s known benefits for mental health, guests can look forward to experiencing improved mood and peace of mind. As guests continue their journey beyond the stay, the techniques and habits learned here will become a nurturing part of their daily routine.
Length: From 5 nights
Sample Inclusions
(Based on a 14-night stay)
- Wellness Consultation and Screening
- 15 x Private Fitness / Yoga / Meditation sessions
- 9 x Ayurvedic treatments
- 6 x Natural Healing Therapies / Tibetan Therapies
Exclusive Benefits From Us
- Upgrade from Garden Room to Forest room OR upgrade Bodhi Suite to Forest Suite, subject to availability
- Early check in by 11 AM and late check out by 4 PM, subject to availability
This Retreat is Perfect For...
Discover Six Senses Vana
At Six Senses Vana, you can experience a range of wellness activities, including yoga, meditation, and pranayama. You can also enjoy nature walks, cycling, and pottery-making classes. The resort also has an outdoor pool, a fitness centre, and a library.
Read more about Six Senses Vana
