Yoga & Mindfulness Programme at Euphoria Retreat

Mystras

Yoga & Mindfulness Programme at Euphoria Retreat

At one with nature, Euphoria Retreat rests in the heart of peaceful pine forests and natural surroundings- the perfect backdrop to achieve mindful illumination through their expert and relaxing practices and luxury spa treatments.

Explore the deeply profound relationship between yoga and the mind with this Yoga & Mindfulness Retreat, which combines daily personal yoga sessions with a variety of other techniques designed to elevate your mind to a higher level of awareness and clarity, with a strong appreciation for life. Euphoria expertly blends movement, meditation, breathing techniques, and healing practices to transport you on a journey of relaxation and mental rejuvenation.

Develop strength and flexibility, reduced levels of stress and anxiety, and gain a profound understanding of the connection between mind, body and soul.

Length: From 7-night

Doubles from
ยฃ5050 pp
Singles from
ยฃ4950 pp
Including accommodation, breakfast only and a 7 night programme

Sample Inclusions

(Based on 7-Night)

  • Euphoria Wellness Consultation
  • Euphoria Methodos Follow-Up
  • Respiratory Equilibrium (Resting test by PNOE)
  • Euphoria Chakra Sound Healing
  • Sanctuary for the Busy Minds
  • Emotional Transformation
  • Group Mind Detox or Meditation
  • 5 Elements Balancing Treatment
  • Euphoria Relaxing Aroma Massage
  • Harmonising Yin and Yang Treatment
  • Quartz Compresses Massage
  • Thai Massage
  • Salt Room
  • 6 Personal Training Session (Yoga)
  • Personal Training Session (Aerial Yoga)

Exclusive Benefits From Us

  • Upgrade on arrival, subject to availability
  • Early check-in/late check-out, subject to availability
  • For 5-night stay or longer, a complimentary 60-minute massage or hammam per guest

Discover Euphoria Retreat

Immersive programmes range from a few nights up to an extended 21-night journey with innovative treatments, classes and workshops led by expert health practitioners. Start the day with aerial yoga, before setting out on foot for a guided hike up the mountain. Visit the ruins and monasteries in Mystras for a dose of history and returning to outdoor hot tubs and relaxation at the acclaimed luxury spa.

Read more about Euphoria Retreat

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