Yoga & Mindfulness Programme at Euphoria Retreat
At one with nature, Euphoria Retreat rests in the heart of peaceful pine forests and natural surroundings- the perfect backdrop to achieve mindful illumination through their expert and relaxing practices and luxury spa treatments.
Explore the deeply profound relationship between yoga and the mind with this Yoga & Mindfulness Retreat, which combines daily personal yoga sessions with a variety of other techniques designed to elevate your mind to a higher level of awareness and clarity, with a strong appreciation for life. Euphoria expertly blends movement, meditation, breathing techniques, and healing practices to transport you on a journey of relaxation and mental rejuvenation.
Develop strength and flexibility, reduced levels of stress and anxiety, and gain a profound understanding of the connection between mind, body and soul.
Length: From 7-night
Sample Inclusions
(Based on 7-Night)
- Euphoria Wellness Consultation
- Euphoria Methodos Follow-Up
- Respiratory Equilibrium (Resting test by PNOE)
- Euphoria Chakra Sound Healing
- Sanctuary for the Busy Minds
- Emotional Transformation
- Group Mind Detox or Meditation
- 5 Elements Balancing Treatment
- Euphoria Relaxing Aroma Massage
- Harmonising Yin and Yang Treatment
- Quartz Compresses Massage
- Thai Massage
- Salt Room
- 6 Personal Training Session (Yoga)
- Personal Training Session (Aerial Yoga)
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Early check-in/late check-out, subject to availability
- For 5-night stay or longer, a complimentary 60-minute massage or hammam per guest
This Retreat is Perfect For...
BurnoutGeneral HealthMeditationMental HealthMindfulnessSpiritualStress ReliefYoga
Discover Euphoria Retreat
Immersive programmes range from a few nights up to an extended 21-night journey with innovative treatments, classes and workshops led by expert health practitioners. Start the day with aerial yoga, before setting out on foot for a guided hike up the mountain. Visit the ruins and monasteries in Mystras for a dose of history and returning to outdoor hot tubs and relaxation at the acclaimed luxury spa.
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