Connect to Rebalance Programme at COMO Shambhala Estate
Embark on the ‘Connect to Rebalance’ Wellness Path – your ideal escape if stress, imbalance, or a lack of clear purpose have taken hold. This journey encourages you to disengage from the digital world and experience the benefits of reconnecting with yourself in nature. Immerse yourself in authentic spiritual experiences, yoga, meditation, breath work (Pranayama), and outdoor activities such as hiking and cycling.
Re-ground your body and mind, and discover how to cultivate a lasting sense of tranquillity, focus and joy.
Length: From 3 Nights
Sample Inclusions
5-Nights
- In-depth Wellness Consultation
- 1x Body Composition analysis scan by inbody with interpretation of results
- Daily 30-minute private guided meditation, breath work, personal training, hydrotherapy, pilates or yoga class
- 1x Balinese water purification ceremony at Kedara Water Garden
- Daily 60-minute body treatment
- Daily full board meals with personalised eating plan from COMO Shambhala Kitchen
- Daily unlimited group wellness classes per schedule of activities
- Access to sleep-enhancing technology - Cambridge Sleep Sciences' SleepHub
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily breakfast for up to two guests per bedroom, served in the restaurant and via in-room dining (already included in property rates)
- $100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early check-in / Late check-out, subject to availability
- Complimentary Wi-Fi
This Retreat is Perfect For...
Discover COMO Shambhala Estate
There is a huge variety of daily activities available at the Estate including rice field walking, trekking, cycling, white water rafting, yoga, hydrotherapy circuits, meditation, Tai chi, Pilates, jungle gym, juice making classes, and LIIT, as well as spiritual experiences such as water spring blessing and water purification tour.
Read more about COMO Shambhala Estate
