Detox to Restore Programme at COMO Shambhala Estate
Rediscover wellbeing from within with their ‘Detox to Restore’ Wellness Path at COMO Shambhala, a transformative journey beginning with gut health and mental well-being, focusing on cleansing dietary and environmental toxins.
Immerse yourself in a therapeutic programme that includes open-system colonic therapy, personalised eating plan inspired by COMO Shambhala Kitchen, as well as meditation, breath work (Pranayama), yoga, fitness and more.
Length: From 3 Nights
Sample Inclusions
5-Nights
- In-depth Wellness Consultation
- 1x Body Composition analysis scan by inbody with interpretation of results
- Daily 30-minute private guided meditation, breath work, personal training, hydrotherapy, pilates or yoga class
- 1x Open system colonic treatment
- Daily 60-minute massage therapy
- One additional 120-minute body treatment
- Daily full board meals with personalised eating plan from COMO Shambhala Kitchen
- Daily unlimited group wellness classes per schedule of activities
- Access to sleep-enhancing technology - Cambridge Sleep Sciences SleepHub
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily breakfast for up to two guests per bedroom, served in the restaurant and via in-room dining (already included in property rates)
- $100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early check-in / Late check-out, subject to availability
- Complimentary Wi-Fi
This Retreat is Perfect For...
Discover COMO Shambhala Estate
There is a huge variety of daily activities available at the Estate including rice field walking, trekking, cycling, white water rafting, yoga, hydrotherapy circuits, meditation, Tai chi, Pilates, jungle gym, juice making classes, and LIIT, as well as spiritual experiences such as water spring blessing and water purification tour.
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