Fit Programme at COMO Shambhala Estate
Unleash your potential with the ‘Fit to Perform’ Wellness Path at COMO Shambhala, your opportunity to refine fitness goals and achieve peak performance. One-on-one guidance from a personal fitness trainer or yoga instructor sets the stage for this transformative journey. Whether you’re starting a new regime, recovering from injury, or aiming for competitive success, this path is tailored to elevate your athletic prowess.
Enhance your endurance and resilience to stress, whilst establishing a fitness routine that aligns with your goals.
Length: From 5 Nights
Sample Inclusions
5-Nights
- In-depth Wellness Consultation
- 1x Body Composition analysis scan by inbody with interpretation of results
- Daily 30-minute private guided meditation, breath work, personal training, hydrotherapy, pilates or yoga class
- 2x 60-minute personal training sessions, or private Pilates or Yoga class
- 3x Contrast therapy sessions
- 1x 120-minute body treatments or two guided activities
- Daily 60-minute massage therapy
- Daily full board meals with personalised eating plan from COMO Shambhala Kitchen
- Daily unlimited group wellness classes per schedule of activities
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily breakfast for up to two guests per bedroom, served in the restaurant and via in-room dining (already included in property rates)
- $100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early check-in / Late check-out, subject to availability
- Complimentary Wi-Fi
This Retreat is Perfect For...
Discover COMO Shambhala Estate
There is a huge variety of daily activities available at the Estate including rice field walking, trekking, cycling, white water rafting, yoga, hydrotherapy circuits, meditation, Tai chi, Pilates, jungle gym, juice making classes, and LIIT, as well as spiritual experiences such as water spring blessing and water purification tour.
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