Nourish to Glow Programme at COMO Shambhala Estate
Revitalise from within with ‘Nourish to Glow’, your opportunity to recalibrate eating habits in a sustainable way. Experience a therapeutic journey that includes a personalised eating plan inspired by COMO Shambhala Kitchen, a Microbiome facial, yoga and fitness activities, and rejuvenating heat treatments such as steam and sauna sessions.
From burnout to menopause, this wellness path offers a holistic approach to nourishing your body and achieving a radiant glow at all stages of life.
Length: From 5 Nights
Sample Inclusions
5-Nights
- In-depth Wellness Consultation
- 1x Body Composition analysis scan by inbody with interpretation of results
- Daily 30-minute private guided meditation, breath work, personal training, hydrotherapy, pilates or yoga class
- 1x Cooking Class
- 1x 60-minute COMO Shambhala Microbiome facial
- 2x Hyperbaric oxygen therapy sessions
- Daily 60-minute massage therapy
- Daily full board meals with personalised eating plan from COMO Shambhala Kitchen
- Daily unlimited group wellness classes per schedule of activities
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily breakfast for up to two guests per bedroom, served in the restaurant and via in-room dining (already included in property rates)
- $100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
- Early check-in / Late check-out, subject to availability
- Complimentary Wi-Fi
Discover COMO Shambhala Estate
There is a huge variety of daily activities available at the Estate including rice field walking, trekking, cycling, white water rafting, yoga, hydrotherapy circuits, meditation, Tai chi, Pilates, jungle gym, juice making classes, and LIIT, as well as spiritual experiences such as water spring blessing and water purification tour.
Read more about COMO Shambhala Estate
