Adventure retreats in the Caribbean combine exploration with wellbeing. In St Lucia, the Land and Sea Discovery Retreat at Sugar Beach reveals the island’s highlights, while the Learn to Scuba Dive programme opens up a world of reefs and marine life. BodyHoliday’s Your Wellness Journey blends activity with spa recovery, and Health Travel can arrange Tailor Made adventures at COMO Parrot Cay in the Turks and Caicos and Amanera in the Dominican Republic.
Expect rainforest hikes, ocean adventures and plenty of time to recharge between them.
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