Luxury Fitness Retreats in Portugal

Fitness retreats in Portugal combine plenty of sunshine with expert coaching, making them ideal for a performance reset or a fresh start. Near Lisbon, Touch of Longevity Fitness at Longevity Senses Cascais pairs advanced training with therapeutic treatments, while the Algarve is home to the Total Fitness Retreat at Longevity Health & Wellness, the Sayanna Reshape Retreat at Epic Sana and Vilalara’s Fitness & Vitality programme. Inland, the Fitness Retreat at Six Senses Douro Valley offers a tailored reboot among the vineyards of northern Portugal.

Whether you want to build strength, tone up or simply move more, there’s a programme to suit your goals.

Lisbon

Touch of Longevity Fitness at Longevity Senses Cascais

The Touch of Longevity Fitness programme is designed for those who seek to enhance physical performance, build strength, and improve overall vitality through a combination of advanced fitness training, therapeutic treatments, and holistic wellness practices.

Including accommodation, breakfast only and a 3 night programme

Singles from £1400 pp

Doubles from £1000 pp

Portugal

Fitness & Vitality programme at Vilalara Grand Hotel Algarve

Discover the Fitness Essence Programme at Vilalara Grand Hotel Algarve for a curated escape.

Including accommodation, full board and a 4 night programme

Singles from £2900 pp

Doubles from £2200 pp

Portugal

Sayanna Reshape Retreat at Epic Sana

Elevate your wellness journey with the Sayanna Reshape Programme at Epic Sana Algarve.

Including accommodation, breakfast only and a 7 night programme

Singles from £3700 pp

Doubles from £3700 pp

Portugal

Total Fitness Retreat at Longevity Health & Wellness

Embrace an invigorating journey towards enhanced wellness with the Longevity Fitness programme.

Including accommodation, half board and a 5 night programme

Singles from £2150 pp

Doubles from £1650 pp

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